Breaded Fish Finger 1KG

Fit a rimmed baking sheet with a baking rack and spray with cooking spray. Generously spray the fresh or frozen fish sticks all over with cooking spray. Arrange on the baking rack and bake, flipping halfway through, until golden and crispy and cooked through, 15 to 20 minutes (if frozen, 20 to 25 minutes).

Its Benefits

Important nutrients found in our fish fingers include protein, iodine, selenium and Vitamin B-12, all of which help to keep our bodies working as they should.